Breathe in the Life around you.
Stand or sit or lie quietly.
Breathe deeply, naturally, mindfully-
imagining as you do
the cycling of all Life Energy
flowing through you too.
This golden-white Light of Life
brings with It a wondrous feeling-
Life refreshed and ever new.
Breathe It in
through the top of your head.
Breathe It out
through the soles of your feet.
Fill your brain
with the glory of being-
en-light-en-ing
your body and mind.
It’s really as simple as breathing-
lifeforms ‘expressing’ Life
and every form Divine.
(September 23, 2019-
Shelley Wilson with thanks to
N.D.W. and C.W.G.)