Hush. Hush.
For a moment, go within.
Close the curtains on your eyes.
Breathe belly deep. Breathe deep.
Stop the strident voices of alarm
in the computer of your mind.
Turn off the programmed brain.
Pull the plug on fear.
Breathe deep. Breathe belly deep.
Plug in to all that’s calm and kind
in a loving heart and mind
to face the World again.
(March 26, 2020- Shelley Wilson)
Flowerpoet 
Great advice in this lovely poem
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